My passion and dedication for yoga and massage therapies began in Cornwall in the late '90s. Following completion of a course in anatomy, physiology and Swedish massage, my appetite for holistic therapies grew and I gained further qualifications in many other modalities. It was during my employment at The Scarlet Hotel, a stunning eco hotel in Mawgan Porth, where I began studying Ayurveda and I haven't stopped since. I was very lucky to have studied under the guidance of Sunita Passi and my teacher Dr Deepa Apte in London, where I completed my Diploma in Ayurveda Diet & Lifestyle Consultancy. I love how holistic therapies offer a helping hand to take charge of our own health and wellbeing and tune into our inner wisdom. The dance between our mind, body and emotions are constantly being tested. So with balance being a moving target, I aim to assist and encourage awareness of the body - "listen to the body whisper before it shouts" is my motto. 

My relentless curiosity for travel and the natural world has led me to some amazing places and adventures around the world over the past 30yrs. South America and Japan being constant firm favourites (so far). After living to Dorset for 8 years, I've now returned back to my Cornwall roots with my husband Samuel, living a simple life surrounded by stunning coastline and countryside. You'll usually find me sipping chai by the sea or scouring the rockpools for amazing creatures. I find the ocean extremely soothing and cleansing, this is definitely my happy place - Nature really is the best medicine!